welcome to hellhounds

Take your training to the next level at Hellhounds Strength & Athletics.

We are a 24/7 key code access facility offering an incredible variety of powerlifting and strongman training equipment for all of your workout needs. Expert coaching and programming for competitors and beginners is available. Your first session is free.

remain relentless

Welcome to Hellhounds Strength and Athletics, where we provide a dynamic training environment designed for individuals seeking to amplify their strength and improve their quality of life. Our inclusive community welcomes individuals of all backgrounds, ages, body types, and experience levels.

At Hellhounds, we've curated a space equipped with everything a lifter needs to conquer their goals. Our supportive community is not just about lifting weights; it's about lifting each other up. Whether you're a seasoned lifter or a beginner, our members are always ready to offer a spot or answer any questions you may have.

Our philosophy goes beyond physical strength – we believe in using strength training to empower individuals mentally and physically. Hellhounds aims to instill confidence and motivation that transcends the gym, empowering you to achieve success in all aspects of your life.

Our Services

  • All members receive 24/7 access to the gym.

  • For all of your powerlifting and strongman training needs, we have competition-grade kilo plates, power bars, specialty bars, and everything else that you need to complete your workout.

  • We offer various coaching and programming opportunities so you can get individualized programs tailored to your strengths and weaknesses.

meet kurt warcholic

Kurt is the owner of Hellhounds Strength and Athletics and is our head coach. He has an extensive background in powerlifting including a certificate from Westside Barbell, a strength training gym in Columbus, Ohio founded by Louie Simmons in 1976 and considered one of the world's most innovative and successful strength training facilities.

Using the philosophy and principles of maximal effort (absolute strength), dynamic effort (explosive strength) and repetition (muscular density, size and recovery) that he has successfully developed over 15 years, this methods is custom tailored to your goals whether it be competition, performance, fitness or aesthetics..

Get in Touch

What people are saying about Hellhounds

  • "Despite lifting weights for over 20 years I had stagnated in my progress - stuck with the same weights and exercise variations. After a few months at Hellhounds, learning proper lifting technique under Kurt's guidance I am stronger than I have ever been, more protected from training injuries, and part of a lifting community that I didn't even know existed this close to home!" - Ryan

  • “I have improved my technique, knowledge and motivation since training with Kurt. His experience and expertise is taking me to a new level and I am now preparing for my first competition. His attention to detail gives me confidence to safely lift heavier weights than ever before. I would highly recommend him to all ages, but especially seniors.” - Julie

  • “I genuinely enjoy training with Kurt. His approach allows me to push myself to new limits while still having fun and enjoying my workout. He is knowledgable and always has an upbeat and positive attitude. Kurt truly cares about his clients' successes.” - Alex

  • "I started powerlifting in college around 2 years ago, and my journey brought me to Hellhounds. Owner Kurt Warcholic keeps a great facility with immaculate vibes. Hellhounds offers all kinds of specialty bars and equipment avid lifters seek. The Hellhounds community too is one of the best aspects, with people who motivate and care about every single lift you take. Whether you're a beginner learning how to work out, or a veteran going for their all-time best squat; all efforts are met with love and support, and that's the Hellhounds difference." - Taeo

  • “The Fairfield University Barbell Club is proud to call Hellhounds Strength home for the past three years. Kurt has been extremely caring and supportive of our team, which has allowed us to grow and get stronger as a club. What makes Hellhounds stand out, is Kurt’s friendliness and generosity with his time and excellent powerlifting equipment. Kurt is always willing to help us with any questions we may have and is extremely patient and kind. We are extremely appreciative to have him be such a good mentor for our team and would highly recommend anyone to come down to Milford to support Kurt and HellHounds.”. - From Gian Carlo, Chan, & Taeo

  • “I stopped by Hellhound Strength while visiting family in Milford. Kurt was incredibly knowledgeable and friendly while I trained on a day pass. I highly recommend stopping by if you are in the Milfore/Orange area of CT.” - Evan